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RE: Beets and Eggs Are Super Food
This meal is also an anti-depressant for me, I feel much lighter and alert. But this combo may not be a good idea for others because of health issues.
This meal is also an anti-depressant for me, I feel much lighter and alert. But this combo may not be a good idea for others because of health issues.
You can't Beat Beets ~ The Ruby Gems of the Garden. Fully loaded with vitamins B, iron, potassium, manganese, copper, magnesium...
I add minerals to my first and healthy compost to make sure my veggies are full of the nutrition tgat I need, because of factory farming our dirt is lacking the mineral content plants and humans need.