Rule 1# Eat
So if you’ve been here with us, you’ll recall I’m always bangin on about the soup like some recently minted chef in a start up restaurant just anointed by that Ramsey bloke.
The truth is, ridinPlate o Mushg here takes it out of you, oh sure you can limp round with a pro look and say you’ll don’t like stopping or you haven’t figured out that your Garmin doesn’t penalize your average speed, just saying!
The truth is, riding here takes it out of you, oh sure you can limp round with a pro look and say you’ll don’t like stopping or you haven’t figured out that your Garmin doesn’t penalize your average speed, just saying!
But with a bowl of the Canarian soup, and maybe a Coke, you’ll be amped for the day, because here, the heat, the gradients and the descents take it out of you quicker than a timeshare seller!
So!!
Rule 2# Drink
Rule 3# Conserve
Rule 4# Project Speed!![Pitchfork-1.png]
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Very interesting
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