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RE: A Road to a Happier You: Peace, Love, and Compassion
I like to do yoga but I am a beginner. I would to do this exercise alone without a instructor. I have to propose it but I am a litlle lazy
I like to do yoga but I am a beginner. I would to do this exercise alone without a instructor. I have to propose it but I am a litlle lazy
For beginners I always recommend a teacher. A good teacher is invaluable