Grief Has the Right to Be Here!

When crap hits the fan in life we are all grief struck. The emotional parts of us suffer. We must understand that even grief is a process, yet we have to work through it. If you'd like to carry luggage around inside you I suppose you could, yet is effective?
Pain is great and it can wash over us. It can completely engulf our very souls. There are many forms of grief. Divorce, bankruptcy, death, — all parts of our grief. Which one do you have? Where do you feel pain in your life?

You are process. Life is a process, and so is grief. How can we process the grief? When we deal with acceptance and denial. When we deny grief the right to be here we then shove deep down inside. It is a process and it is important. It is difficult to even look at. We rarely see the benefit of releasing grief, yet we should understand the grief could be released forever if we process the pain within.

If you have had any tough sadness in your life. Please share below. Grief should be embraced, faced, processed,. and then let go. We have the tendency to push it away as it is uncomfortable, yet pain and discomfort can help is grow and transform.

My heart goes out to you if you have felt sadness. Share your story below.