* Benefits of Pineapple Fruit Consumption *

in #health7 years ago

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Pineapple is a fruits that grow in the tropics that have a very unique shape different from the fruit in general, this fruit is more unique in the form of fruit in general. The shape is rounded rather long and above it grows pineapple leaves are green as if this pineapple has hair.

Pineapple fruit has a sweet and sour taste which is certainly very refreshing. In general, pineapple when ripe fruit flesh is yellow. Pineapple fruit also has many benefits that can be obtained when consumed properly, one for the stomach. The benefits of Pineapple Fruit Consumption for Stomach can only be found with your notes consumed with reasonable doses, not excessive, if the excess will be the opposite because the pineapple is acidic, eating too much pineapple makes the stomach can not handle to its asaman and cause indigestion.
Pineapple Fruit

Benefits of pineapple fruit for gastric healthNanas is a tropical fruit that contains lots of water, can overcome dehydration, it is also enriched with high antioxidants, vitamins, minerals, and enzymes that promote digestion, relieve stomach acid, overcome gastric inflammation, and help the body to break animal protein such as meat, eggs, etc. A very unique enzyme in nanaz is the bromelain enzyme.

Enzyme bromelain is an enzyme that has anti-inflammatory sipat, the properties are also similar to drugs such as NSAIDs and steroids. Bromelain enzyme is also good combined with natural herbs such as turmeric.
Benefits of pineapple in addition to nourish the stomach

In addition to healthy gastric enzyme pineapple fruit that bromelain can reduce pain due to uric acid and arthritis. Relieves some types of inflammation such as sore throat, prevent tumor / cancer growth, bowel motility and accelerate the digestive process.

Antioxdans in pineapple can prevent free radicals from attacking, helping to prevent heart disease, atherosclerosis, cancer and tumors. Not only that the benefits of this fruit can also strengthen bones, maintain teeth and gums, help fight macular degeneration, increase metabolism, and help lose weight for people with obesity.

Regard @abumuhammad

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