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RE: Precautions You Should Know When You Are Doing High-Intensity Interval Training
HIIT is an advanced method and you should already know what you're doing when starting it.
HIIT is an advanced method and you should already know what you're doing when starting it.
That's right! Remember that HIIT is an advanced technique and it's not for everyone.
It is for everyone if everyone isn't a couch potato HEHEHE :D