Hearty Blueberry Oatmeal

in #health6 years ago

A blend of rolled and steel-cut oats with blueberries and desert plant sweetener.
Nutrition Facts Per Serving (90 g)
Calories 220 Calories from Fat twenty five
% Daily Value*
Total Fat two.5g 4%
Saturated Fat zero.5g 2%
Trans Fat 0g

Hearty Blueberry Oatmeal.jpg

Cholesterol 0mg 0%
Sodium 125mg 5%
Total supermolecule 43g 14%
Dietary Fiber 5g 20%
Sugars 13g
Protein 5g
*Percent Daily Values square measure supported a two,000 calorie diet.
**Each alkaloid worth is associate degree approximate worth.
Fat - 10g or less
Fiber - a minimum of 3g
Sodium - 600mg or less
See ingredient and matter data below.

Nutrition data is calculated with knowledge provided by the suppliers World Health Organization manufacture food and food things for Starbucks low Company. Variations could exist thanks to periodic changes in formulations.

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fantastic and so delicious

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