Reboot Your Brain With Reflexology

Maybe it's time to reboot your brain, you can just use your fingers to give yourself this kind of "power jolt" right at home. Try activating these pressure points on fingers and see if you instantly feel the effect on your brain.

Reflexology is a form of massage involving applying various quantities of pressure to the feet, hands, and ears. It is based on a hypothesis that certain organs and body systems are linked to these body components.

Reflexologists believe that there are a number of health benefits to applying pressure to these parts. Here's a sampler to get started.