For women

• Protect the skin.
  If we all took the dollar for every time we heard about the importance of sunscreen - we would be rich. Nevertheless, the sun also offers advantages for us - for our mood, our immune system, our energy. Refusal of the sun and its rays is neither necessary nor wise at all.

Hats are necessary, especially for children. Do everything possible to avoid burning and remember the tender skin of babies and toddlers.

The best options for weeds:

Mulching - choking weeds (crushed bark, chips, stones or gravel, newspapers, etc.)

Pull them by hand (just when they are small, and after a rain or watering a damp earth)

Create your own formula for the destruction of weeds (for example, one of these ideas)

• Choose deodorants, antiperspirants.
  It is important to avoid dangerous toxins like aluminum and aluminum zirconium tetrachlorhydrex (considered a carcinogen) which are key ingredients in deodorants. Not only this, but also blocking the sweat glands is not a wise choice. How to prevent the penetration of toxins into the body and interfere with our internal internal cooling system.

• Paint for nails.
  Bare feet and sandals are my preference! Painted nails make the legs lovely and beautiful, with colored nails just plain fun.

But toxins are not at all fun, formaldehydes, toluene, phthalates and much more. Here are some of the unpleasant and dangerous chemicals lurking in an innocent at first glance, a bottle of nail polish.