Breathwork is always a game-changer! Especially when you are stressed and catch yourself not breathing!

This happens far too often but it is certainly a practice and skill you develop of being more conscious of the way you breath.

I enjoyed your approach here. The fire breath is one of my favorites! Have you ever heard of holotropic breathwork? It's truly fascinating philosophy and healing modality!

Great post @lovecycle48!

I write about empowered psychology and creative inspiration on my blog. Today I wrote about the power of failing early on. I'd love to hear your thoughts about it: This Is Why NOT Succeeding Early On Is The Best Thing For You