Stop Ignoring Mushrooms!!!

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We went shopping yesterday and I was attracted to this beautiful pack of mushrooms.so I decided to get the mushrooms and my friend advised me to stop consuming mushrooms and start ignoring them.
Hence, i noticed it's was because of ignorance,she probably do not know what mushrooms can offer.We had to change our shopping time to teaching time.
Many of us are like that, we glory in ice creams, burger, biscuits, and other artificial snacks.
We don't care to know what's right to consume and what is not right for us.If we must stay healthy then we must eat healthy.

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Mushrooms are good food and medicine to our health.Painfully in the our modern age, because of high consumption of artificial processed foods the use of mushrooms have reduced drastically.
Mushrooms were very vital in older generation where they understood the health benefits.where they solely depended on natural foods,herb and roots.
Mushrooms have so many benefits ranging from fighting cancer to may others.
Mushrooms are low in calories, high in fiber, fats and its cholesterol free.
Amazingly it is also a good source of Vitamin D and lot of other vitamins minerals.
Please help yourself always,try to make research on those natural foods that you feels you don't like, it will definitely change your perception about them.
Meanwhile get your mushrooms now and start consumption.
Cheers!!!