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RE: 48 hours into My First Fasting
I've definitely experienced some beautiful clarity on an empty stomach.
Empty stomach is the only time I can do anything*. As soon as I eat, I crash. I have to rest and nap.
I ate yesterday, humus and raw veggys and some fries and some butter with avo's and I will do another 48hours that started 15 hours ago 😁
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Nice, fasting can be a bit addictive ;) I should do another proper one soon, it feels like just about time.
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Todat though my guts are not good hahahahaha
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Really brighstar?! Is that the same for other people also?!
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I don't know. I haven't heard anyone else say this. It could have to do with how much I eat and what I eat when I do, though. I'm experimenting to see.
Haha yep, if you have a good feast then the body will need to sleep to digest it, like when we eat christmas meals and then fall asleep after 😁
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