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RE: What Supplements, If Any, Do You Take For Your Health?
Protein shakes are super helpful when you don't have any snacks to hold you off for like an hour :P
Protein shakes are super helpful when you don't have any snacks to hold you off for like an hour :P
Yes, I agree! Makes you feel full after finishing the whole thing. But I'll say that after drinking it everyday, I sort of hate whey for a while!