Medicinal Benefits of Cinnamon

Cinnamon is a great spice for Health and Fitness. It is available every house for providing extra to food.

It has too much medicinal benefits too. Here are some.

Cinnamon for Diabetes

The use of cinnamon regulates diabetes. Especially in type-2 diabetes. Research has shown that consumption of this spice reduces blood glucose levels in blood. Eating 1 teaspoon of cinnamon powder reduces blood sugar levels. With this consumption, the level of glucose in Type II diabetes may be reduced from 18 to 24 percent.

Cinnamon for Cholesterol

Cinnamon is also beneficial for Heart's health. The enzyme found in it reduces triglyceride and cholesterol. Regular consumption of it is less likely to lead to heart attack.

Cinnamon for Alzheimer

Alzheimer's is the brain's disease, in which the brain's nervous system stops working. A research at Tel Aviv University has shown that when the cinnamon juice is given regularly to the patient of Alzheimer's, the nervous system that receives messages to the brain starts working better.

A special type of protein is found in cinnamon - Tau. This protein activates the muscles of the brain, causing the message and sensation in the brain.That's why it has been said that Alzheimer's disease can not attack your brain early by eating cinnamon.

To avoid Alzheimer's disease, mixing cinnamon in honey should be done regularly to keep an empty stomach. The US Department of Agriculture has researched the medicinal value of cinnamon in cancer. This research has shown that cinnamon is an effective medicine to fight against leukemia. Cinnamon intake becomes blocked and the spread of cancer cells ceases.

Cinnamon for Gout or Joint Pain

Cinnamon is found in a chemical compound called Cinnamomum, in which anti-inflammatory properties are found. It is an effective home remedies for arthritis and joint pain. Crush cinnamon well and grind it in water and make paste. Put it on a paining place, it will be very relaxing.

Cinnamon for Digestion

Magnesium, fiber, calcium and oil are found in large amounts in cinnamon. Together with calcium and fiber bil salts and oil, together with gastric juice, the digestive system strengthens.

Not only this, it also cures stomach ulcers because of anti-cinnamic inflammatory properties. If cinnamon is eaten with Mint leaves it is very helpful in digestion.

To loose weight, it has the qualities to accelerate digestion. It works to break the carbohydrate. Boil it in water and get rid of obesity by drinking empty stomach in the morning after mixing honey.

Other Medicinal Benefits of Cinnamon

Cinnamon is warm, hence its relief provides relief in cold, coughing.

Some drops of cinnamon oil will help to get rid of the problem of hearing by putting it in the ear.

There is a reservoir of manganese in cinnamon. This increases memory power.