Pine Pollen For Healthier Life

in #health6 years ago

Pine pollen is one of the best gifts of nature. It has a wide range of health properties and it contains more than 200 nutrients, vitamins, minerals, amino acids...

In Chinese medicine they used pine pollen more than 2,000 years ago as a medicine for better health, rejuvenation and longevity.

Of course, it is very important that the pollen is not polluted or treated. If you buy it, check the manufacturer and see if it's 100% natural, without additives, sugar or artificial colors.

pexels-pine.jpeg
photo by pexels.com

These are some of the key characteristics of the pine pollen:

  • contains all 8 basic amino acids or proteins as well as various essential amino acids
  • contains almost all Vitamin B
  • contains vitamins D2 and D3 (vitamin D3 is very rarely found in plants)
  • it is good for detoxifying and improve the flexibility of joints and connective tissue
  • improves the immune system
  • supports the work of the gland of the endocrine system and the hormonal balance
  • it can reduce the sensitivity to pain
  • it is ideal supplement to nutrition, protects against flu and colds
  • regulates cholesterol
  • it can protect from radiation (certain level)
  • it is strong antioxidant
  • regulates the level of testosterone (both women and men)
  • regulates level of hormones and facilitates menopause
  • boosts libido

How to use pine pollen?
Freshly collected pollen can be added to meals, milk, yogurt, shakes or juice. Bought in a stores as powder, can be mixed with honey. You can consume one spoon daily. It is advisable to take it in the morning, before breakfast.

The pine pollen can be used every day for an unlimited amount of time, and the results are visible even after a month.

You can find more about pine pollen here: https://www.consciouslifestylemag.com/pine-pollen-health-benefits/

Sort:  

To listen to the audio version of this article click on the play image.

Brought to you by @tts. If you find it useful please consider upvoting this reply.

Congratulations @cryptofiloz! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published more than 40 posts. Your next target is to reach 50 posts.

Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

You can upvote this notification to help all Steemit users. Learn why here!

Hi, @cryptofiloz!

You just got a 0.77% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

You got a 6.44% upvote from @minnowvotes courtesy of @cryptofiloz!