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RE: [ THE OTHER ADDICTION ] -- "Caffeine Madness" and What They Don't Want You To Know! The Follow Up Part II

in #health • 8 years ago

My usual morning dose of coffee is a 16oz expresso which is high in caffeine followed up by another 2 16oz cups later in the day. My question is will cutting down from my current intake to a one 16 oz expresso and instead of coffee later in the day I replace that with tea be statistically healthier?

8 years ago in #health by
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     8 years ago 

    Well, from the study on Coffee and mortality 1- 3 cups a day showed the best results. And depending on the tea, it could most definitely be healthier.
    full $teem ahead!

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