Do you understand your body?

Working in the healthcare field I noticed how different people feel and act when they have less knowledge of the mind and body.

It’s so common that whenever you have a headache or a tummy ache you curse these body parts „Stupid head“, „stupid tummy“. There seems to be no understanding why these aches happen.

To understand the body deeper, there must be a common sense that your body is not trying to harm you.

So if you start to listen to your body there is a higher chance to understand and support it a better way instead of making the symptoms disappear.

You may know you can’t heal the disease when you fight with the symptoms. You need to find the cause underneath.

What do you think about your relationship to your body?