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RE: Freezing My A** Off: First Visit to Cryotherapy
It is interesting that you were feeling energized, cryotherapy burns a lot of calories. I always feel really tired after that.
It is interesting that you were feeling energized, cryotherapy burns a lot of calories. I always feel really tired after that.
I think it's the endorphins, possibly. I went again today and got the same energy rush. I'm guessing it effects people differently. Did it work for you after recovery time?