Reduce Your Stress
Reduce your stress to forestall acidity. it's believed that stress will build the lesion worse and will increase the abdomen acid secretion in some individuals.
– creating time for leisure activities and pay time with nighest ones to forestall acidity.
– try and do yoga or exercises that target deep respiratory and meditation. that might assist you to cut back stress and forestall acidity. It additionally improves your overall health and will increase your quality of life.
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Hi, welcome to Steemit. Your post about health is a nice one. Keep an eye on the tag you use though. The introduceyourself tag should only be used for your introuction post.
Have fun!
Welcome to Steemit dariasetliff. Let me know if you got any questions about Steem or anything related to it! The official FAQ can be found here and has A LOT of information https://steemit.com/faq.html - Also remember, Steemit is just ONE of the sites built that uses Steem the blockchain. We also have DTube - our very own Youtube, DSound for Soundcloud and Steepshot if you prefer Instagram like experience. I'd also like to mention ChainBB - forums, Busy - Steemit with more modern look basically, DMania for memes and Dlive for streaming just like in Twitch! You can also earn Steem by gaming now! Search for Steemgar if that's more your thing. Welcome to the blockchain! :)
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Saludos, espero poder leer buenos artículos de tu autoría.
Amazing post! I love it. Hey UPVOTE my post: https://steemit.com/life/@cryptopaparazzi/chapter-one-let-there-be-the-man-and-there-was-a-man-let-there-be-a-woman-and-there-was-sex and FOLLOW ME and I ll do the same :)