I Have Just Completed today at noon ....the water fast and Feel good......I break the fast with a apple-pear homemade raw juice with spoon of honey ...........so good ....and then had some figs , dates and some raw dark cocoa a few hours later............It's amazing the different transcendent states we enter into on a water only fast.........I plan for a 7 day one before the winter solstice but will embark on another 3 day at that time and then go from there..............
I Have Just Completed today at noon ....the water fast and Feel good......I break the fast with a apple-pear homemade raw juice with spoon of honey ...........so good ....and then had some figs , dates and some raw dark cocoa a few hours later............It's amazing the different transcendent states we enter into on a water only fast.........I plan for a 7 day one before the winter solstice but will embark on another 3 day at that time and then go from there..............
Thank You Kindly