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RE: Coffee - you're drinking it wrong! When to caffeinate according to science

in #health7 years ago

This is really interesting information! I'm a personal trainer and I have never heard of this specifically, but the science checks out in regards to cortisol levels etc.

Thanks for the share mate, do you regularly post fitness/health tips?

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Thanks For commeting. I Will follow you! I try To post Daily! Its my mission :) Just started a few days ago