Papaya is a Good fruit

Do you know papaya fruit. Papaya fruit has a sweet taste. This fruit has many benefits so many people who consume this fruit. This fruit is very easy to find.
papaya content consists of :
benefits of papaya
folate
vitamin A
magnesium
copper pantothenic
vitamin B
alpha
Beta carotene
lutein
zeaxanthan

Benefits of Papaya for Health

1. Skin Health Papaya has an active role in the field of beauty and health, one for the skin surface in terms of moisturizing or enlightening and refresh the dull skin. This is caused by the content of vitamins A, C and E in papaya fruit.

2. Optimizing Digestive Function It has been described that papaya can launch constipation, this is because the high fiber content in papaya fruit can be absorbed perfectly by the body's digestive system. While the antioxidant content is able to clean up the rest of the food in the intestine
   and throw it through the sewer.

3. Ward off Free Radicals If the body has free radicals, the skin will bear various problems such as wrinkles. For that if you do not want to look old at a young age, diligent, diligent eating papaya fruit because its antioxidant content is able to ward off free radicals.

4. The Remedy of Snake Bites Need handling as soon as possible if you are exposed to poisonous snake bites. Prepare 5 segments of papaya root fingers, wipe with water, smooth with ground, balurkan this drug on bitten skin. After that wrapped with a cloth, change 2 times a day