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RE: The Truth about Magnesium & Copper: Food Industry Secrets- Thomas DeLauer
Nice article. Upvoted and followed. What foods naturally have magnesium. Everytime i have magnesium supplement it makes me tired and fall a sleep lol
Going to do a post on that today!
I will be doing a post on this very subject today. Just followed you too :)
Here you go my friend:
https://steemit.com/health/@thethreehugs/foods-rich-in-magnesium-and-benefits-magnesium-deficiency-symptoms-causes-treatments-drugs-that-deplete-magnesium