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RE: Back Pain… Ouch! Why You Should Never Defrost A Freezer
Back pain is the worst. I struggle with buldging discs regularly. I just brought a Nubax machine to help stretch my back daily and avoid future pain.
So far so good but like anything consistency is required. I've missed the last few days and j can feel the pressure comiing back so back to the machine it is.
Best of luck with your back and steemit!
Thank you @insideoutlet its good to hear the Nubax machine is helping. I think no matter what one does after a back injury we have to learn to cope with the problem and manage the pain, because once the damage is done and the back has weakened we are always going to feel the slightest twinge. These small twinges are something we would normally brush off, but after experiencing back pain to the degree some of us have had, then we grow fearful of them. Thank you for your feedback and take care