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RE: Permaculture, Homesteading, and Community Building // How to Make a Chamomile Tincture for Stress Relief & Insomnia
We grew chamomile one year and used the flowers for tea. I was amazed how quickly we used up everything we picked. A tincture would last longer and perhaps be more effective. Thanks for posting instructions! @ironshield
depends what you need to use it for! Plus tea in itself is a worthy way to use the medicine. I know people with eye problems that say it helps a lot and you can even put the tea in a poultice for the eyes, Might not want to do that kinda thing with a tincture! but then again a tincture might be more powerful than tea for skin issues, good to have both I'd say