This kind of turquoise quality!

in #health7 years ago

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♦Black pepper Spices of Indian subcontinent Black pepper has been discovered almost 2,000 years ago. The spice available in the vitamin (B2, B6, K, C) and mineral (Manganese, Copper, Magnesium, Calcium, Phosphorus, Iron, Potassium) is available. Pepper contains plenty of ash, protein, carbohydrates. Let's know, what's more, besides the work of cooking

♦peppercorns.
Weight loss: Nowadays, almost everyone is worried about extra weight. Pepper's weight loss work very well, without any exercise. Black pepper breaks the fat cells, so extra fat can not get into the body. Weight does not grow. However, you must be aware of taking food.
Skin care: Sometimes a few areas of skin on the face of the skin are white, it is called white

♦sickness. A London study showed that the use of gluten helps to remove this skin problem by increasing the skin's melanin. It also removes all the facial wrists, facial spots and dark spots.
Pack: Half a teaspoon of black pepper, a teaspoon of honey and a quantity of water can also be used as a paste mask. But those who have many allergic problems, they have to be used carefully.

♦Cold and Cough: The Chinese once imported peppercorn from India as a cold-cure medicinal drug. One tea spoon of turmeric powder, two teaspoons of honey, will be mixed together in a container. Then cover the head with a towel and take a hot pot for 10-15 minutes. Many people can eat, but in that case you will need half a teaspoon of black pepper. Without it, it can burn in the throat. Red tea can also be eaten with peppercorn powder.

♦To increase digestion: The need for saliva and enzymes for digestion, increases the energy of digestion by adding peppercorns. If there is a mixture of peppercorn with food, it keeps the digestion process completely and does not allow gas in the abdomen.

♦Cancer: Helps in preventing cancer. Pepper- Selenium, Caracin, Beta- Carotene, Vitamin B; By increasing the nutrition value of all these digestive tract health A Canadian study showed that red peppercorns reduce the stress of the anus and protects the body from having colon cancer.

♦Reduces hypertension: Studies have shown that regular consumption of glutamate reduces high blood pressure and keeps blood flow properly. Protects from any infection (insects, bacteria, fungus).

♦Antioxidants: Gluten-free antioxidants work much more. For example, reducing free radicals, which are responsible for reading face-to-face impressions. Promotes immunity.

♦Face care: If there is a lip injury, tooth loss, toothache, toothache, toothache. If the mixture of salt and water mixed with a little round peppercorn, then the pressure of the gut is removed.

♦To protect the health of the brain: Black pepper breaks serotonin which is harmful to the brain. As our age progressed, our neurons started to die. Black pepper helps break these neurons late. That means preventing the brain from growing and also protecting from Alzheimer's disease.

♦Sex and smoking: Black pepper enhances the sexual ability of boys and refrain from smoking.
Diabetes: Blood Sugar Keeps Blood Sugar Control In 2013 a study showed that peppercorn broke the enzymes that turned sugar into glucose. It also helps to absorb the body's glucose gradually.

♦Removes dandruff: Those who have dandruff, peppercorn are better for them. In this case, one teaspoon of turmeric powder, a cup of tea yogurt, one teaspoon honey mixed with scalp of the head and after 30 minutes, it will be washed with water only. Shampoo will be used the next day if needed.

♦Hair care: One teaspoon of turmeric powder, two teaspoons of lemon juice, one cup of curd and a white part of the egg will be mixed on the head (Scalp). Then wash them with shampoo after 15-20 minutes. If you take care of hair at least two days a week, haircut will be tough, shining and silky. At the same time protects from being bald.

Apart from regular bronchitis, it is also possible to avoid bronchitis. The spices also work as a painkiller. Regular play helps prevent diseases such as malaria and cholera.

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what a nice post.very helpfull for evryone.