Cut back on pain pills
Regular use of painkillers similar to Advil and NSAID — together with over-the-counter brands similar to Nuprin, isobutylphenyl propionic acid and Anaprox — might raise your risk of heart failure and stroke by ten %, consistent with a 2014 U.S. Food and Drug Administration (FDA) informative panel review. (Prescription-strength versions might increase your risk by twenty to fifty %, even when simply some weeks of use.) Reserve these medicine for severe pain, and use rock bottom potential dose for the shortest quantity of your time.
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