Health is Power

✴_ 01
*****Sleeping at a maximum of 6 hours*****. Not too long, sleeping well. Silence your cell phones and keep them away from the laptop.

✴2
Drafts of mobile or a notebook. Write down t********he good thoughts or thoughts that come in your mind at different moments. Normally beautiful thoughts do not come twice.
✴ 03
Read a motivational book or listen to the lecture by 30 minutes a day. Keep your ego away at this time.
✴_ 04
If the mind becomes very uneasy at any point of time, and it can not be solved in any case, but walk for 10 minutes. Take your step while walking. One can do another job. That is, by leaving all the thoughts from the head, leaving the head full, and keep silent for ten minutes to look at the sky.
✴_ 05
Write every 10 minutes on a piece of paper that will work every day; Keep the paper together. Write to work at least one more than the previous day. Before going to sleep at night, whether you have done it or not.
✴_ 06
The work that needs to be done, persist in the work
Try to be.
Leave it to the end of the job.
✴_ 07
If you do not feel essential in your life, then you should turn away from the bad habit of feeling insecure in your life. It does not mean that you are breathing properly for someone who is breathing properly. She does not think of you, maybe she needs your price at the time you need it, and she does not take her for granted. She is not your favorite, need
✴_ 08
Practice reading very fast. Learn how to look at unnecessary parts of your reading during reading. Read and repeat the necessary parts. This will reduce your reading time.
✴_ 09
Look at your current situation. You will see that on some things you have survived many dangers or misfortunes by the grace of God and are good. Before sleeping, thank you and sleep.
✴_10
Must have faith in reading various books of various motivational books, biographies of different greatmen, and religious books. If you judge with everything in the world, it may be difficult for you to survive in the world. But accept the things you need from among the books
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