Take a shower
Feel the strain leave your body whereas you soak. Cristina Ferrare (shown above), a model, actress, cook and host on Hallmark Channel's "Home & Family" (weekdays at ten am ET/PT) adds salts, soothing lavender, and grapefruit essential oils, and puts on soft spa music. "I try this for myself at the hours of darkness to settle down and it positively has a control on my life as a result of it helps American state to doze off quickly and keep asleep through the night," she says.
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by kevinchaney from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.