Benefit of Eggplant Egg

in #health7 years ago

Eggplant Egg

Hello steemit !!!
Yesterday I took some photos of eggplant in my garden and will be discussed in this post.
Every 100 grams of indexed eggplant contains about 1.75 grams of protein is nutritious for body growth, 5.65 grams of carbohydrates that serve as a producer of power. In addition, there is also a fiber in the index machine that can prevent constipation, calcium content that can strengthen teeth and Bones and the presence of vitamin C content in it. The content of beta carotene in eggplant is efficacious for the healthy eye, the salt is very useful for the body's metabolism and also the phosphorus content in it. The index finger can also be used as a cough reliever, the way is to boil the eggplant and then drink boiled water 1-2 times a day. This finger can also be burned and applied to the wounded skin. Not only the aubergine that beranfaat but the leaves are also very useful, Eggplant leaves can be perceived efficacy by boiling 3-4 pieces of leaves and 2 cups water then boiled water can be used to wash the mouth and rinse. This is a way to relieve toothache, swollen gums and Inflammation of the mouth.


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Eggplant also has other benefits that are:

  1. Healthy Heart
  2. Helping the Brain
  3. Lose Weight
  4. Helps digestion
  5. Controlling Blood Sugar Levels
  6. The skin is shining
  7. Moisturizes the Scalp
  8. Preventing Diabetes
  9. Good to prevent premature aging

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@khairulfajri


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Nice to see the ripe ones in golden color, good information, thanks and upvoted...

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Wow! I have never seen a yellow eggplant before- how cool! What country was this grown in? I would LOVE to get some seeds for my garden :)