Eating near the sleep time let the food stuck into your esophs where it can cause inflammation or heart attack so avoid eating food near to sleep if you eat near sleep at least walk for 20 minute to help digest .
What I know is that food never stay in Esophagus unless your lower esophageal sphincter is dames somehow like GERD disease.
By the way, Those are perfect timing for taking our meal.. We should follow the time schedules.
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What I know is that food never stay in Esophagus unless your lower esophageal sphincter is dames somehow like GERD disease.
By the way, Those are perfect timing for taking our meal.. We should follow the time schedules.
This post has received a 1.21 % upvote from @buildawhale thanks to: @lays. Send at least 0.50 SBD to @buildawhale with a post link in the memo field for a portion of the next vote.
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Funny!! Good post
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This wonderful post has received a bellyrub 1.65 % upvote from @bellyrub thanks to this cool cat: @lays. My pops @zeartul is one of your top steemit witness, if you like my bellyrubs please go vote for him, if you love what he is doing vote for this comment as well.