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RE: Alcohol Free for over 2 months

in #health7 years ago

Way to go Tommy! I am proud of you man. Kicking alcohol addiction is no easy task. Stay connected with your fellow man and take it one day at a time. Depression and nightmares are another beast. I try to fight those demons by surrounding myself with my family(because like you , I love them very much and they are my world) and staying on a schedule. It doesn't always help with the nightmares, but it makes it seems to help as my body knows its on a schedule. There is a product I have been looking into for soldiers with PTSD called Night-ware to help with nightmares. I am patiently waiting for its release.

Stay strong brother.

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Thank you. I'll look into it. Because, I am battling a lot of things and ptsd is one as well.