Why Japanese Live So Long ★

I find this interesting that is why I am sharing. I don't own any video being posted.

It's impossible to say exactly what has led to Japan having the longest average life expectancy in the world but these things may help:

★ Green Tea
★ Less fatty foods
★ Seafood
★ Fermented foods
★ Bath culture / Hot Springs & Onsen
★ Smaller portions

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