You are viewing a single comment's thread from:
RE: 197,703 Total Team Reps (+2,084) - Steemit Daily 100+ Rep Fitness Challenge - Day # 88 - 3/4/18
Challenge complete
1 hr walk= 200
46 minutes cardio workout=100
total = 300
Challenge complete
1 hr walk= 200
46 minutes cardio workout=100
total = 300
Excellent! I'm just starting to get back into a cardio routine (lots of walking and sports). It really helps me stay toned by keeping my metabolism higher throughout the day.