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RE: The 7 Day Cold Water Challenge! Join Me and Start Changing Your Life for the Better!
I need all the kicks I can get!
I am interested in the Wim Hof method...that dude is a beast!!
I need all the kicks I can get!
I am interested in the Wim Hof method...that dude is a beast!!
I watched a mini documentary on him (was it Vice? I forget) and it was pretty amazing! I had no idea that breathing techniques could do so much... medically and mentally =P