Kalejira to reduce fast weight

According to the Ayurvedic script, Kalihira has health quality. It also helps to reduce weight and work as a painkiller and reduce weight.

Here is a method of contributing and using Kalejera to reduce weight, according to a report published on the Health website.

How the Kalejira reduces weight: it is rich in high fiber. If you give food to kalijira, it will be very satisfying for a long time. It is said that the kaleidoscope is one of the techniques of keeping the brain rich in food. Adding kaleidoshi to any food enhances the nutrient quality of the food. It contains nigelan, antioxidant which can control obesity problems and prevent cancer.

Health experts advise those who want to lose weight to eat kalizira oil.

Some recipes you can follow if you want to reduce weight by eating kalijira. These are perfected according to Ayurvedic scriptures.

• 3 ml of hot water. Swallow Village Kalejira. Then fill the spoon and eat the natural honey. To reduce weight, you can follow this procedure every day.

There are also more recipes.

Recipe 1

Take lemon juice chips on the seeds of kalijira until it is completely wiped.

Then this mixture must be dry in the sun. If it is dry after two days, four to five seeds will be eaten with water every afternoon and in the afternoon. Its results will be available within a week.

You can use this recipe to reduce stomach fat.

Recipe 2

1 cup of mustard seeds, chopped 2 tomatoes, 4-5 cloves garlic, two chopped capsicum, 1 tablespoon kalijira, 1 tablespoon turmeric powder, 2 tablespoons coriander leaves, salt and oil salt and oil.

In a pressure cooker, take two cups of water in a cup of flour and mix it with salt and turmeric powder and cook on medium heat. After taking the cement twice, remove the vessel from the oven. Pour oil in another pot and heat it.

Now add the kalijira to this mixture. Then mix well with garlic. Wait for a few minutes, stirring it with the mixture of chopped chillies and tomatoes. Finally, mix the cooked pulses in it. Cook three to four minutes at normal temperature. Then serve to pay the money.

Along with weight loss Kalijira has many benefits. It eliminates asthma problems, relieves from burning problems and constipation problems.

Along with olive oil and mahdi, Kalijira mixed with hair helps to remove dandruff.

Caution

More than four to five kalejira seeds can not be eaten on the day. Because it is likely to increase the bile in the body. Additional kalizira eat three Ayurvedic defects in the body.

Health experts advise pregnant women not to eat kalijira Excess calcium is produced due to excessive heat produced in the body, which may cause undesired abortion.