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RE: Is Sugar Really Addictive? [+ Tips for Cutting Out Refined Sugar]
Congrats to you for getting off booze. I was surprised that they encouraged candy at Alcoholics Anonymous meetings (this was 30 years ago).
Being a sugar addict, I know how hard it is to get off the sweet stuff. I was sorry my friend in AA seemed to be trading in one addiction for another.
Keep up the good work!
Yeah I went to meetings since childhood because I am the child of an alcoholic and they literally said to just eat anything and as much as you wanted if you stopped you from drinking um what?! I will admit I used that strategy for like 5 days during the physical withdrawals but that clearly isn't a good idea if you trade it. O_O
Well, seems like you've got your eyes wide open!
You are doing so much at once cold turkey, you must be really committed.
I'm so curious - what triggered your change and keeps you motivated.?