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RE: Didn't hit the snooze button this morning when the alarm woke me, guess what?
Wow! Thanks! Its a curious idea that breaking your sleep can make you feel more rested. I am a bit afraid to try that in a working week, but next holiday I might! Thanks and have a great week!
well if you must break your sleep, break it at those times. Otherwise wait till the mind naturally wakes up, scrunch toes, fingers, lift legs and arms, then hop out of bed. Important to wake the body too after the mind
True! Thanks for the advice!