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RE: My experience with high doses of niacin for three months

in #health9 years ago

What was the purpose of this experiment? I mean what are the benefits other than a cold shower feeling warm? I have heard about niacin, but nothing more. It's interesting tough, maybe I will try this if it helps "flush" the system

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I used it as a natural antihistamine, the cholesterol drop was a bonus.

Aha, I see. Then I probably have no use for it since I don't have any allergies :) Good it worked!

There are more benefits, don't dismiss using it, there is more to it.
http://www.webmd.com/diet/supplement-guide-niacin