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RE: Ways To Alleviate Post Traumatic Stress(PTSD) Symptoms.

in #health7 years ago

Thank you for this. Part of my diagnosis is PTSD from the stuff that happened to me as a kid, and this is helpful to hear how you are dealing with it. I realize I use some of these without knowing I did. Talking to a trusted friend definitely helps me. I also don't do well in social situations and most time just white knuckle it. I am going to try the idea about planning things out before hand. Thank you for your awesomeness!! God bless!!

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You are very welcome for the ideas. I hope they can make life a little easier. I do understand trauma as a kid. I was highly abused until 8 years old and know I blocked out a lot of these memories. I do wonder if this had an effect on my PTSD after experiencing war. I will keep you in my prayers brother and God Bless you too!

Prayers are always good, and I will as well!!