Manuka honey 4
Well as one can see manuka honey just might be a superfood you see it is antibacterial and also bacterial resistant what this really meads is that the bacteria can not build up a tolerance to its antibacterial effects,plus manuka honey is very good for sore throats and to help with blemishes on your skin too and can help with easing stomach issues and also help with improving your digestion plus can help with boosting our immune system and to also to provide energy,plus manuka honey has a unique rating calked UMF and the higher the number the more powerful the manuka honey is with more MGO in it and the range goes lke this 0-4 no amount then 5-9 just low amonut then 10-15 good amount present then 16 wich is very high grade levels are present.