The Immutable Pain and Suffering of DepressionsteemCreated with Sketch.

in #health8 years ago

While he makes the world laugh he was suffering in silence. He gave us Mrs. Doubtfire, Peter Pan, Dead Poet's Society, Peach Adams to name a few. The world has seen many good men, Robin Williams is one of them. But he left us too soon. He lost in his fight against depression.

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FIRST ENCOUNTER WITH THE WORD DEPRESSION

I was in early secondary school. Still bright eyed and had a lot of ideas about life. Life is made for the tough, it is meant to be conquered and it is definitely not for the weak. At least that was what I believed. My best friend at that time told me that his dad had to take time off from work and I asked him why, that was the first time I heard of the word depression. Intrigued, but at the same time, I wondered what could be so decapitating. I always thought that a man on medical leave has to be physically sick. He has to be either coughing his lungs out or having a cold so bad that his eyes are soaked.

In my mind, depression is not an illness, what more something to take time off from work. A good comedy ought to cheer him up, I told my friend. Maybe, time heals if he is suffering from the loss of a loved one. Little did I know, I was utterly ignorant.

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THE SLIPPERY SLOPE

My second encounter with depression was very much later in life. My friend lost everything to gambling and was heavily in debt. That was when he revealed to me that he could no longer cope with the pressure from family members and his creditors. Again, I was the least sympathetic, anyone with 2 arms and an able body can pick themselves up. He slipped further and further away from society. He became a recluse.

It makes me wonder how a successful man who had overcome some hurdles in life and made it big before succumbing to depression and fall for such trivial challenge in life. That was when life proved me wrong again.

SUCCESS IS NO MEASURE OF HAPPINESS

At an early age and being a professional, I was all set to brave the waves. I told God, as long as you keep me healthy I am prepared for any challenge. That was when he threw me the biggest challenge that I could not surmount. Life hasn't been easy for me all along. I am an avid fan of the guitar and through college, I paid for my own guitar lessons by giving tuition to kids in my neighbourhood. I cut grass for my neighbours to be paid some pocket money. During holidays I would carry dishes for the banquet department in hotels. I do not have much, but I can survive and do what I love.

At 28, I made my first bucket of gold. Never have I thought life would be so rosy and success is not elusive to the hungry and ambitious. Again, life thought me that there is more to learn. A series of failed investments, death of loved ones, failed marriage, suddenly I am staring at the inevitable. The entire journey and a series of continuous misfortunes was overbearing, looks like my shoulders are not broad enough. The weight was bringing me down. I had suddenly be hit by the shackle of my own thoughts and inhibitions.

MY HOUSE BECAME MY PRISON

The symptoms are slowly creeping in. Irregular meals and bleak outlook on life. I started cutting out from my social circle, I became very comfortable being alone. Then, I started to realise that each time I leave house, the only thing in my mind is to return home. The house has become my prison. The entire journey was lonely. The feeling was decapitating. Solitude seems like a very comfortable idea.

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DEPRESSION WILL MAIM EVEN THE STRONGEST

A few things that I start to realise, that depression does not choose its victim. Those that falls into depression are not weak, uneducated, poor or unaccomplished. They face a psychological daily struggle to stay afloat. The lead singer in Linkin Park gave us most inspirational songs on life and how to brave it. Many of us did not believe that we willl see the day when Chester Bennington would take his own life and succumb to depression.

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For those that thinks depression will only affect the weak could not be more wrong. Depression has no criteria in choosing its victim. When it manifests itself, it will always be a situation of a little too late. We think that mental fortitude means being resilient and tough. Those that face depression suffered in silence because they refuse to accept that despite their accomplishments, this 'illness' has laid its iron grip on them.

This piece is one that is very close and dear to my heart and at the time of writing, this entire concept of depression is still sinking in.

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Steemout!

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From my experience in life, depression actually attacks the strongest.
I had my fair share of shadowy dark roads and no one really sees it (or probably cared to see it, which was poisoning my thoughts) thanks to my "strong willed outside".
And from this journey thanks to the only One who sees me, loved me, accepted me and restored me, I learned that when you are most proud in your life is when depression will try to hit you from time and time again.
That pride we have, it comes with the darker side, fear .
In a strict society like the fast paced and critical Asian culture we succumbed both require to achieve and the denial of too big to fail mentality.
We lost that moment to appreciate and give thanks in all that we are able to do and what we have, and only striving to be ahead of everyone else.
I am now learning to have my Selah time whenever I realised that I am out of sync.
Depression is very real but it is never meant to be part of us. It will hit us from time to time just to remind us to pause, take a deep breath, look around and smile that you are still alive.
And the most important part is - never fight it alone. You can NEVER be able to win it alone
That would be my take. Take care @perennial

Thank you. Whatever you wrote above resonates with what I had experienced. Its very true. You need good friend and you need to also accept that you had fallen into an abyss and a rope is needed to climb out. I turned to a higher power and I made a vow make my will strong, I will walk out of this despite the wounds and scars.

I applaud your courage to talk about it here. Not everyone has the vulnerability to talk about it openly. Being a melancholic and introvert I am prone to depression too. The worst episode was about 10 years ago but throughout the years I learn to cope with the help of God and the Bible and of course having a wonderful support network of amazing friends :)

Its part of ny healing process. To accept that I am fallible and I have to accept that I had fallen.

At one time last year, when I had my first ever and luckily my only meltdown... I thought finally depression defeated me... But then after seeing a psychiatrist and with the love and support from my friends, I come back strong and good... I am always blessed with lots of love and support from friends... and these friends mostly we never met physically... we come into each other's life, thanks to tsu... even though tsu doesn't have a happily ever after ending... but it brought love, smile and happiness to a lot of people... and it gives birth to lots of friendship...
And the psychiatrist assured me that I don't really suffer from depression, just that I am too stressed up and think too much...
But anyway we should be more attentive and sensitive to our family and friends... even a little thing we do may have saved someone who is suffering from depression...
Let's spread LOVE, SMILE, HAPPINESS and POSITIVITY...

Family members often provide unconditional love and support and they are always there when we need them. The first step is always to accept then the healing starts.

I have it too and thanks for spreading further awareness as it is needed. We need to break the stigma. Sorry you suffer as well.

Its a long and quiet road. But if no real step is taken it is a vicious downward cycle.

i remember reading about depression in the library, just to be sure I didn't inherit it from my mom lol... I thought I was depressed almost all my teenage life, until I grew up. Good article!

Dealing with it is harder than it seems. Its like finding a black cat in a dark room.

First of all, I admire your courage to share the story of your personal life to us all. It is not an easy thing to do.

If anything Robin Willams story tells us material success is only part of happiness. Money is not a solution to our problems. There is way more to life than what we call in this material world a "success". These kinds of stories prove that exactly. :)

We all go through different situations in life and nobody can understand truly what we are going through except us.

From my personal experience, I think we are the only ones who get ourselves from depression. It starts with little steps. Little positive steps. It can listen to music, watching our favorite movie, anything no matter how small but positive. Just start with anything positive no matter what it is. Something which brings a smile to our face. Work your way up from there.

In these moments having right people around you is incredibly helpful and healing. If you are surrounded by the right people in life they will tremendous help in the process of recovery.

This is all from my coming from my humble experience. :)

Great post. Enjoyed reading. Have an amazing day. :)

Thank you for taking your time to read. I remember a verse vividly, 'a man of many friends will come to a ruin but one will stick closer than a brother.'

The real ones will stick with us like brothers. :)

You are more than welcome my friend :)