You are viewing a single comment's thread from:
RE: Why Your Diet Sucks (but mine doesn't)
1 can of diet soda with 0 calories, or 1 pint of ale with 200 calories. If you drink one of these a day for a year, which one will cause you to gain more weight?
Both contain poisonous alcohol sugars, hard to say. I did just hear an interview with a woman who turned 104 and attributed her longevity to a daily Diet Coke.
Like I said "Of course artificial sweeteners are sketchy and those can throw things off as well."