Topic health benefits of drinking water before breakfast(on an empty stomach)
Water according to research has been defined in so many ways, according to research water is defined as a substance which composed of two chemical elements, hydrogen and oxygen (H2O). Water exist in both solid, liquid and gaseous state, it is an odorless, tasteless and colorless liquid and it plays a vital role in both plants and animals. Water plays an important role in the human body mechanics, hence the body can't do without water.According to research, many studies have shown and prove the advantage of drinking water on an empty stomach,This act has be proven to provides treatment against many serious diseases. drinking water on an empty stomach has been proven to works in the treatment of the following diseases:
- headache
- body aches
- cardiovascular system
- accelerated heartbeat
- epilepsy
- blood fat
- bronchitis
- asthma
- kidney disease
- urinary tract.
Other benefits include
#vomiting, gastritis, diarrhea, piles, diabetes, constipation,eye diseases of all kinds, diseases of the uterus, menstrual disorders, diseases of the ear, nose and throat.
Methods/procedure to carryout this treatment:
As soon as you wake up in the morning before you brush your teeth, drink water of about(640ml)quantity.Wash your teeth, but do neither eat nor drink in the next 45 minutes. After 45 minutes you can normally eat and drink. After the breakfast, lunch and dinner do not eat or drink anything for two hours.
For those that are old and sick and can't drink up to the specified quantity of water on an empty stomach can begin by drinking water as much as they can, and then each and every day increases the amount until they reach the required 640ml.
Recommendation
this method of drinking water on an empty stomach should be applied throughout life. So we can be healthy and full of energy.
Note: those who have arthritis, this method of treatment can only last three days in the first week, then have a week of pause and re-start applying it daily. This treatment has no side effects except that you will often go to the bathroom. So drink water and stay active.
Health is a virtue in life, without health we can not do activities.good work
Wow amazing, nice post. I have one word for you, Bravo. Keep it up 👍👍
Without getting to technical, we can throw out all the science and look at it from a simple point of view. If you don't drink water for 3 days your liver won't function and you can die from that alone. Plain and simple.
I don't measure how much I intake daily, but you can bet that I'm always hydrated. Everyone must listen to your body. If you are really keen on that aspect, you will react and drink water every so often. A dry mouth, itchy eyes, headaches, hiccups, your dripping sweat on a hot day......all of these signs are telling you that you need to drink water.
You are right, what is essential in our lives, that is why the saying goes water has no enemies