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RE: Is Sugar Really Addictive? [+ Tips for Cutting Out Refined Sugar]
We definitely take in way too much sugar. There are many things that people don't even realize contain much sugar like ketchup and some pasta sauces. Wish you the best.
Exactly. I can no longer eat any refined foods really due to all my different illnesses and now I notice how much sugar they add to stuff when I look at it. Salt too. O_O