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RE: The Game: Put Together the Most Nutritious Day That You Can! (Pre-Game info)

in #health8 years ago

Broccoli,Honey,Cabbage, Carrots,Walnuts, Barley, Brown rice,Walnuts, Barley, Brown rice,pasture-raised, Yogurt, Grass-fed, Black beans, Dried peas, Garbanzo beans (chickpeas), Kidney beans, Lentils, Lima beans, Miso, Navy beans, Pinto beans, Soybeans, Tempeh, Tofu, Beef

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Very nutrient dense plus all the calcium, fat, and probiotics in yogurt. Local honey is a staple food to me. I eat huge tablespoon allotment on top of peanut butter and toast couple times a week to help with any allergies to trees, etc. You have some great working man food there!