be aware of the condition of your hair
🔰The hair is getting thinner
Health experts say that the thinning hair turned out to indicate a problem of the immune system or lack of various nutrients such as vitamins.
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🔰Wilden hair
Fragile and chapped hair may be a sign of anemia or thyroid disorders.
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🔰 Hair loss
Hair loss can be caused by the consumption of certain drugs that can damage the hair follicles. In addition, this can also be caused by disruption of hormone balance, especially if the hormone cortisol or often referred to as stress hormones are in excessive amounts. If hair loss is also marked by other things such as weight gain or weak muscle, it could be a sign of a more serious health problem and should be seen immediately to the doctor.
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🔰Dandruff
Dandruff is often associated with poorly treated hair. However, if after we treat the hair with better dandruff it still appears, this could be a health problem more serious. For example, if the dandruff is a flaky scalp, it may be due to psoriasis, health problems associated with heart health or metabolic syndrome.
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🔰 Dry hair
Dry hair can be caused by changes in hormonal balance. This can happen to women who are pregnant or who start entering menopause phase.