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RE: How good is Detox for your health?
That's right, but if there are too many toxins is accumulated in the body it's difficult for the liver to get it all out of the body.
By doing a detox it will help your liver to do his work easier.
Ah. I never really tried any external detox. I just eat my meals, eat fruits, vegetables and sleep well.
if you eat right and feel good then you dont’t have to detox :D
Lol I sure do, if I am not hungover ;P
you should do if you have a hungover :p