Reduce the pain of migraine

MEGREN is a very common cause of headaches. In this case, there is severe pain on both sides of the head. Generally, this pain is seen in women's case. Following some domestic ways, the pain of migraine can be greatly reduced. Under pressure of migraine, you can get cold water pressure on the neck and head. It will work to reduce pain. Take a few pieces of ice in a clean towel. 10/15 minutes lightly press it with your head and neck. As often as needed, follow this procedure.

Ginger works quite well in reducing various types of headache including migraine. The inflammatory elements in it reduce the inflammation of the blood. So you can drink ginger tea to reduce the pain of migraine. You can also take massage therapies to reduce migraine pain. Slow light mustard oil or olive oil on the forehead. Please massage 10 to 15 minutes. As often as needed, you can follow this procedure.

Magnesium works to reduce migraine pain. There are magnesiums in green vegetables, kotash, tuna, macular, mint yogurt, banana and black chocolate. You can put these foods in the food list to solve the problem of migraine. - Top Ten Home Remedies.

Manakantha / AAM