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RE: Reducing my carbohydrates was the best dietary decision I made in my life.
I might research and try to get hold if that book. I have never heard of him to be honest so it should be interesting knowing about someone new.
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If you have never heard of him, checkout his Gundry MD podcasts to get a flavor of his background and approach to improving diet and living a healthier life. Then you may enjoy reading his book next....